In 2023, a Stanford University study revealed a disturbing phenomenon: people spending over 14 hours a week in virtual reality start to adopt the personality traits of their avatars. 🧑💻
A shy man, embodied as a charismatic leader, begins speaking louder in real life. An anxious woman, represented by a fit, confident avatar, starts walking differently — head high, shoulders back. 🚶♀️ Virtuality doesn’t distort reality. It *reshapes* it. 🔄
Researchers call it the Proteus Effect, named after a Greek god who could change form. When appearance changes, behavior follows. And the deeper the immersion, the more the line between "me" and "my avatar" blurs. 🌀
In controlled experiments, participants who embodied older avatars showed greater empathy toward seniors afterward. Others, made to fly or turn invisible, took more risks in decision games. As if the brain truly believed in the transformation. 🧠
Worse — or more fascinating: some users refuse to "log out". They describe their avatar as an autonomous second identity. Some cry when asked to delete it. Others say they feel "empty" without it. 👤
Therapists already use this plasticity to treat depression, body dysmorphia, and PTSD. By embodying a healed version of themselves, the brain gradually integrates that image as real. 💡 A quiet revolution — but profound. 🛐
Yet a question arises: what happens when your avatar is *better* than you? More attractive, smarter, more loved? Some now spend more time in virtuality than in their own skin. And their "real self" begins to fade. 🌫️
Extreme cases have been reported: men who no longer recognize their reflection. Women who no longer enjoy physical touch… because their "real" body no longer matches the one they inhabit daily. 🖤
Perhaps virtual reality isn’t an escape. Perhaps it’s an identity lab, where we test who we could become. And maybe one day, we won’t know the difference anymore. 🔄